Your challenge, your pace

💪 Complete 25 reps of 5 simple strength exercises each day. (jumping jacks, squats, glute bridges, tricep dips, 25 second plank hold)

⏱ It only takes a few minutes, so you can fit it into your schedule whenever it works for you. Also, every class will include these exercises in it for the month of August!

🗒 Sign up to receive your official 25 Strong Challenge tracker.

✅ Check off each day as you go and celebrate your progress all month long.

🏅 Complete the challenge all month long for a chance to win prizes.

🎉 Share your progress and tag @fit4momjensenbeach & @fit4momhq with #f4m25strong so we can cheer you on!

Chance to WIN FIT4MOM retail and Thule gear and accessories!

SIGN UP INFO COMING SOON!